Ghee is rich in nutrients, including healthy fat soluble vitamins which aid in the absorption of nutrients in the foods.
Ghee
Manchiee De Coco Ghee
Nutrition Facts
Calories 45kJ | Calories from fat 45 kJ ( 100%) |
Total fat 5 g | Saturated fat 3 g |
Sodium 34 mg 2% | Carbohydrate 0 g |
Sugar 0 g | Dietary fibre 0 g 0% |
Protein 0 g | Vitamin A 1U 200IU |
Vitamin C 0 mg 0 % | Calcium 0 mg 0% |
Iron 0 mg 0% |
* The percent daily values are based on a 2,000 calorie diet. So your values may change depending on your calorie needs