Young Corn is high in dietary fiber which comprises of both soluble and insoluble fiber
Young Corn
Manchiee De Coco Young Corn
Nutrition Facts
Nutrition Values for 100g of Baby corn | |
---|---|
Calories 26 | Protein 2.5 |
Carbohydrate 3.1 | Fat 0.4 |
Fibre 1.7 | Alcohol 0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.