Young Corn is high in dietary fiber which comprises of both soluble and insoluble fiber
Manchiee De Coco Young Corn
|Nutrition Values for 100g of Baby corn|
|Calories 26||Protein 2.5|
|Carbohydrate 3.1||Fat 0.4|
|Fibre 1.7||Alcohol 0|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.