Coconut flour is derived from the oil cake or coconut poonac which is after extraction of virgin coconut oil. This is extraordinarily absorbent and very little coconut flour is needed to successfully produce a recipe.
Coconut Flour
Manchiee De Coco Coconut Flour
Nutrition Facts
| Amount per- 100 g | |
|---|---|
| Calories 71 | Sodium 0 mg |
| Total Fat 15g | Potassium 0 mg |
| Saturated 8 g | Total Carbs 12 g |
| Polyunsaturated 1 g | Dietary Fiber 7 g |
| Monounsaturated 2 g | Sugars 3.5g |
| Trans 0 g | Protein 2 g |
| Cholesterol 0 mg | |
| Vitamin C 0% | Calcium 0% |
| Vitamin A 0% | Calcium 0% |
| Calcium 0% | Iron 0% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
