Grated coconut is the white flesh of coconuts which has been shredded or grated. Usually used as in frozen form.
Grated Coconut
Manchiee De Coco Grated Coconut
Nutrition Facts
| Serving size: 0.5 cup |
| Calories 196 Sodium 45 mg |
| Total Fat 18 g Potassium 0 mg |
| Saturated 12 g Total Carbs 6.6 g |
| Polyunsaturated 0 g Dietary Fiber 2.5 g |
| Monounsaturated 0 g Sugars 3 g |
| Trans 0 g Protein 1.9 g |
| Cholesterol 0 mg |
| Vitamin A 0% Calcium 0% |
| Vitamin C 0% Iron 0% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Packing Sizes
250g, 500g